Nutrition report ready

Guacamole

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Hacendado product.

Nutri-Score C NOVA 4

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Guacamole

by Hacendado in Groceries Barcode 05356751

Guacamole

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Guacamole by Hacendado provides 149 kcal per 100 g, with 1.4 g of sugars and 1.9 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
13.7 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
1.4 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 149 kcal 194 −23%
Total fat 13.7 g 12.8 +7%
Saturated fat 3.8 g 2.4 +57%
Carbohydrates 2 g 16.2 −88%
Total sugars 1.4 g 9.8 −86%
Added sugars 0.3 g 4.8 −94%
Dietary fiber 5 g 2.4 +109%
Protein 1.9 g 2.8 −33%
Salt 1.5 g 5.9 −74%

Category average across 59919 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 46%
Sugars lower 27%
Salt lower 49%
Saturated fat higher 21%
Protein top 35%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Aguacate 95%, sal, cebolla deshidratada, jalapeño, azúcar, antioxidantes (ácido ascórbico, ascorbato sódico, citrato sódico), corrector de acidez (ácido cítrico), conservador (sorbato potásico), aroma de ajo, cilantro deshidratado.

Palm oil freeMaybe veganMaybe vegetarian

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No glutenGreen Dot
Sold in
Spain
Barcode
05356751

Prices reported by shoppers

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Frequently asked questions

How many calories are in Guacamole?

Guacamole contains 149 kcal per 100 g.

How much sugar is in Guacamole?

Guacamole has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Guacamole healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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