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Gu, hydration drink tabs, lemon lime
Gu, hydration drink tabs, lemon lime by GU provides 222 kcal per 100 g, with 1 g of sugars and 0 g of protein. That is 98% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated beverages category and comes in a 1416033 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tablet (5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 222 kcal | 10 kcal | 312 −29% | |
| Total fat | 0 g | 0 g | 0% | 6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5.8 −100% |
| Carbohydrates | 66.7 g | 3 g | 1% | 61.4 +9% |
| Total sugars | 1 g | 0 g | 41.6 −98% | |
| Added sugars | 0.1 g | 0 g | 0% | 32.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 5.3 −100% |
| Protein | 0 g | 0 g | 0% | 5.4 −100% |
| Salt | 17.8 g | 0.8 g | 1.5 +1071% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2460 Dehydrated beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other dehydrated beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Citric acid, sodium bicarbonate, xylitol, corn starch, natural flavor, potassium bicarbonate, l-leucine, stevia leaf extract, safflower oil, cane sugar, riboflavin (as color).
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1416033
- Serving size
- 1 Tablet (5 g)
- Sold in
- France, United States
- Barcode
- 0769493501585
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gu, hydration drink tabs, lemon lime?
Gu, hydration drink tabs, lemon lime contains 222 kcal per 100 g and about 10 kcal per serving (1 Tablet (5 g)).
How much sugar is in Gu, hydration drink tabs, lemon lime?
Gu, hydration drink tabs, lemon lime has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gu, hydration drink tabs, lemon lime healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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