Gu Chocolate Outrage

by GU in Sports gels Barcode 0769493100016
Poor nutritional quality
Ultra-processed food

Gu Chocolate Outrage by GU provides 313 kcal per 100 g, with 25 g of sugars and 0 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sports gels category.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
25 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 packet (32 g)

Nutrient Per 100 g Per serving% DV*
Calories 313 kcal 100 kcal
Total fat 4.7 g 1.5 g 2%
Saturated fat 3.1 g 1 g 5%
Carbohydrates 65.6 g 21 g 8%
Total sugars 25 g 8 g
Added sugars 78.1 g 25 g 50%
Dietary fiber 0 g 0 g 0%
Protein 0 g 0 g 0%
Salt 0.4 g 0.1 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

maltodextrin,water,fructose,organic cocoa liquor,l-leucine,potassium citrate, sodium citrate, calcium carbonate, l-valine, sea salt, green tea (leaf) extract (contains caffeine), calcium chloride, citric acid, l-isoleucine, malic acid, pectin powder, sunflower oil, sodium benzoate (preservative), potassium sorbate (preservative)

Palm oil freeVeganVegetarian

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 packet (32 g)
Labels & certifications
VegetarianNo glutenVegan
Sold in
Switzerland, United States
Barcode
0769493100016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gu Chocolate Outrage?

Gu Chocolate Outrage contains 313 kcal per 100 g and about 100 kcal per serving (1 packet (32 g)).

How much sugar is in Gu Chocolate Outrage?

Gu Chocolate Outrage has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gu Chocolate Outrage healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gu Chocolate Outrage vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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