Grześki w mlecznej czekoladzie

by Goplana 36 g in Bars Barcode 5900394006235

Wafel przekładany kremem kakaowym w czekoladzie mlecznej

Bad nutritional quality
Ultra-processed food

Grześki w mlecznej czekoladzie by Goplana provides 531 kcal per 100 g, with 33 g of sugars and 10 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 36 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
18 g · High
Sugars
33 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 36g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 531 kcal 191 kcal 432 +23%
Total fat 30 g 10.8 g 14% 20.4 +47%
Saturated fat 18 g 6.5 g 33% 7.7 +135%
Carbohydrates 55 g 19.8 g 7% 50.1 +10%
Total sugars 33 g 11.9 g 30.1 +10%
Added sugars 10.6 g 3.8 g 8% 17.3 −39%
Protein 10 g 3.6 g 7% 11.5 −13%
Salt 0.4 g 0.1 g 0.5 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2580 Bars products on Foodmetria.

Compared with other bars

Calories higher 13%
Sugars higher 44%
Salt higher 43%
Saturated fat higher 8%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

czekolada _mleczna_ 30,6% (w tym 0,1 % w kremie) [cukier, tłuszcz kakaowy, _mleko_ w proszku pełne 4,7%, miazga kakaowa, tłuszcze roślinne (palmowy, shea) w zmiennych proporcjach, serwatka w proszku (z _mleka_), emulgatory: lecytyny (z _soi_) i E476; aromat], mąka _pszenna_, tłuszcz palmowy, _mleko_ w proszku odtłuszczone 15,3%, cukier, kakao o obniżonej zawartości tłuszczu 2,5%, skrobia ziemniaczana, emulgator: lecytyny (z _soi_); substancje spulchniające: węglany sodu i węglany amonu; sól, aromat. Produkt może zawierać orzechy laskowe i orzeszki arachidowe.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
NutsPeanuts

Additives 4

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
36 g
Serving size
36g
Sold in
France, Poland
Barcode
5900394006235

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grześki w mlecznej czekoladzie?

Grześki w mlecznej czekoladzie contains 531 kcal per 100 g and about 191 kcal per serving (36g).

How much sugar is in Grześki w mlecznej czekoladzie?

Grześki w mlecznej czekoladzie has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Grześki w mlecznej czekoladzie healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grześki w mlecznej czekoladzie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Grześki w mlecznej czekoladzie contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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