Gruyère by Coop Naturaplan

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Gruyère

by Coop Naturaplan in Swiss Gruyères Barcode 2111861006709
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Gruyère by Coop Naturaplan provides 396 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Swiss Gruyères category.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
19 g · High
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 235.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 396 kcal 931 kcal 389
Total fat 32 g 75.2 g 96% 31.5
Saturated fat 19 g 44.7 g 224% 15.9 +19%
Carbohydrates 0 g 0 g 0% 0.5 −100%
Total sugars 0 g 0 g 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 27 g 63.5 g 127% 26.2
Salt 1.5 g 3.5 g 2.2 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 343 Swiss Gruyères products on Foodmetria.

Compared with other swiss gruyères

Calories lower 23%
Sugars lower 1%
Salt lower 13%
Saturated fat lower 27%
Protein top 92%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
235.0g
Labels & certifications
OrganicEU OrganicBio SuisseCH-BIO-006No lactoseSwiss AOC
Sold in
Ireland
Barcode
2111861006709

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Gruyère?

Gruyère contains 396 kcal per 100 g and about 931 kcal per serving (235.0g).

How much sugar is in Gruyère?

Gruyère has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gruyère healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Gruyère? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Swiss Gruyères by Nutri-Score Highest-Protein Swiss Gruyères Least Processed Swiss Gruyères Lowest-Calorie Swiss Gruyères Best Low-Sugar Swiss Gruyères

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Fromage Gruyère mi-salé a
Fromage Gruyère mi-salé
Coop
392 kcal
32 Fat g
0 Sugar g
0 Salt g
per 100 g · 27 g protein
Nutri-Score A vs Dno saturated fatno salt
Le gruyère a NOVA 3
Le gruyère
Coop · 250 g
392 kcal
32 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 27 g protein
Nutri-Score A vs Dno saturated fat−67% salt
Le gruyère bio Switzerland Aop b
Le gruyère bio Switzerland Aop
Fromani · 200 g
135 kcal
15 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score B vs Dno saturated fatno salt
Le Gruyère AOP b
Le Gruyère AOP
Qualité & Prix
392 kcal
32 Fat g
0 Sugar g
1 Salt g
per 100 g · 27 g protein
Nutri-Score B vs Dno saturated fat−33% salt

More swiss gruyères

View all →
Gruyere Aop Cheese d NOVA 3
Gruyere Aop Cheese
Unknown brand · 16 oz
393 kcal
32.1 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 28.6 g protein
Palm oil free 1 allergen
Gruyère d
Gruyère
Tesco · 195 g
398 kcal
32 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 27.5 g protein
1 allergen
ALDI MEINE KÄSETHEKE Käse Schweizer Käsescheiben Wildberger In Scheiben 150g 3.29€ 1kg 21.93€ d
ALDI MEINE KÄSETHEKE Käse Schweizer Käsescheiben Wildberger In Scheiben 150g 3.29€ 1kg 21.93€
Aldi · 150g
396 kcal
32 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 27 g protein
Swiss Gruyères
Gruyère d
Gruyère
Saveurs de nos régions
405 kcal
33 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 27 g protein
Swiss Gruyères
Le Gruyère d NOVA 3
Le Gruyère
REWE Feine Welt · 150 g
405 kcal
33 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 27 g protein
Palm oil free 1 allergen
Gruyère AOP Surchoix d
Gruyère AOP Surchoix
Unknown brand · 153 g
407 kcal
33 Fat g
0.1 Sugar g
1.5 Salt g
per 100 g · 27 g protein
Swiss Gruyères

More from Coop Naturaplan

View all →
Jogurt Bifidus Nature a NOVA 4
Jogurt Bifidus Nature
Coop Naturaplan · 500 g
57 kcal
1.5 Fat g
6 Sugar g
0.1 Salt g
per 100 g · 5 g protein
Palm oil free 1 allergen
Chocolat 100% Honduras d NOVA 3
Chocolat 100% Honduras
Coop Naturaplan · 80 g
706 kcal
68 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.7 g protein
Palm oil freeVegan
Bio High Protein Knuspermüesli a NOVA 4
Bio High Protein Knuspermüesli
Coop Naturaplan · 500g
474 kcal
24 Fat g
4.4 Sugar g
0.2 Salt g
per 100 g · 24 g protein
Palm oil freeVegan 3 allergens
Flocons d'avoine complète, fins a NOVA 1
Flocons d'avoine complète, fins
Coop Naturaplan · 500g
378 kcal
7.5 Fat g
1 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan
Vollmilch c NOVA 1
Vollmilch
Coop Naturaplan · 1l
68 kcal
3.9 Fat g
4.9 Sugar g
0.1 Salt g
per 100 ml · 3.2 g protein
Palm oil freeVegetarian 1 allergen
Noix de cajou bio b NOVA 1
Noix de cajou bio
Coop Naturaplan · 150g
592 kcal
45 Fat g
5.9 Sugar g
0 Salt g
per 100 g · 18 g protein
Palm oil freeVegan 1 allergen