Grünkohlpfanne

by Culinea in Meals Barcode 4056489199304
Average nutritional quality

Grünkohlpfanne by Culinea provides 109 kcal per 100 g, with 1.5 g of sugars and 5.6 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals category.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 109 kcal 327 kcal 178 −39%
Total fat 5.9 g 17.7 g 23% 7.9 −25%
Saturated fat 1.8 g 5.4 g 27% 2.8 −35%
Carbohydrates 7.5 g 22.5 g 8% 17.8 −58%
Total sugars 1.5 g 4.5 g 3.1 −51%
Dietary fiber 1.6 g 4.8 g 17% 2 −21%
Protein 5.6 g 16.8 g 34% 8.7 −36%
Salt 1.1 g 3.2 g 1.2 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories lower 22%
Sugars lower 41%
Salt higher 41%
Saturated fat lower 49%
Protein top 64%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
300 g
Sold in
Germany
Barcode
4056489199304

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grünkohlpfanne?

Grünkohlpfanne contains 109 kcal per 100 g and about 327 kcal per serving (300 g).

How much sugar is in Grünkohlpfanne?

Grünkohlpfanne has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grünkohlpfanne healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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