Grünkohl-Räuchertofu by Grünkohl-Kartoffeltofu

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Grünkohl-Räuchertofu

by Grünkohl-Kartoffeltofu 180 g in Meat analogues Barcode 4061458069786
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Grünkohl-Räuchertofu by Grünkohl-Kartoffeltofu provides 158 kcal per 100 g, with 1.3 g of sugars and 5.4 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 180 g pack. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
1.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 47 kcal 204 −22%
Total fat 13 g 3.9 g 5% 10 +30%
Saturated fat 2.7 g 0.8 g 4% 1.8 +52%
Carbohydrates 4.6 g 1.4 g 1% 11.6 −60%
Total sugars 1.3 g 0.4 g 2.2 −40%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 3.5 g 1 g 4% 4.7 −25%
Protein 5.4 g 1.6 g 3% 15.2 −64%
Salt 1.3 g 0.4 g 1.5 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2789 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories lower 24%
Sugars lower 46%
Salt lower 42%
Saturated fat higher 15%
Protein top 87%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grünkohl (45 %), Zwiebeln, Cashewkerne, Tofu (Sojabohnen,Trinkwaser Festigungsmittel: Magnesiumchlorid und Calciumsulfat), Sonnenblumenöl, Trinkwasser, Räuchertofu, Sojabohnen Trinkwasser, Sojasauce (Trinkwasser, Sojabohnen, Meersalz, Weizen) Festgungsmittel Magnesiumchlorid und Calciumsulfat, Rauch) (5 %), Sojasauce (Tinkwasser Sojabohnen Meersalz, Weizen), Meersalz, Gewürze, Verdickungsmittel: Johannisbrotkernmehl, Rohrohrzucker

Palm oil freeVeganVegetarian
Allergens
GlutenNutsSoybeans

Product details

Quantity
180 g
Serving size
30g
Labels & certifications
OrganicVegetarianEU OrganicVeganDE-ÖKO-001European Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
4061458069786

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grünkohl-Räuchertofu?

Grünkohl-Räuchertofu contains 158 kcal per 100 g and about 47 kcal per serving (30g).

How much sugar is in Grünkohl-Räuchertofu?

Grünkohl-Räuchertofu has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grünkohl-Räuchertofu healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grünkohl-Räuchertofu vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Grünkohl-Räuchertofu contain?

According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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