Grünkohl

by Iglo 600g in Frozen vegetables Barcode 4250241203654
Very good nutritional quality
Unprocessed or minimally processed

Grünkohl by Iglo provides 23 kcal per 100 g, with 0.6 g of sugars and 1.8 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen vegetables category and comes in a 600g pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
0.6 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 23 kcal 60 −62%
Total fat 0.9 g 1 −11%
Saturated fat 0.2 g 0.2 −14%
Carbohydrates 0.7 g 9.5 −93%
Total sugars 0.6 g 2.9 −80%
Added sugars 0 g 0.2 −100%
Dietary fiber 2.4 g 2.8 −15%
Protein 1.8 g 2.7 −35%
Salt 0.1 g 0.2 −42%

Category average across 4087 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories lower 4%
Sugars lower 7%
Salt higher 30%
Saturated fat higher 19%
Protein top 66%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grünkohl.

Palm oil freeVeganVegetarian

Product details

Quantity
600g
Labels & certifications
VegetarianVeganNutriscoreNutriscore Grade APEFC
Sold in
Germany
Barcode
4250241203654

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grünkohl?

Grünkohl contains 23 kcal per 100 g.

How much sugar is in Grünkohl?

Grünkohl has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grünkohl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grünkohl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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