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Grüne Soße
Grüne Soße by Schwälbchen provides 141 kcal per 100 g, with 5 g of sugars and 2.8 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauces category and comes in a 400 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 141 kcal | 141 kcal | 216 −35% | |
| Total fat | 12.1 g | 12.1 g | 16% | 13.9 −13% |
| Saturated fat | 8 g | 8 g | 40% | 2.3 +243% |
| Carbohydrates | 5.2 g | 5.2 g | 2% | 16.5 −68% |
| Total sugars | 5 g | 5 g | 11.3 −56% | |
| Added sugars | 0.5 g | 0.5 g | 1% | 7.8 −93% |
| Protein | 2.8 g | 2.8 g | 6% | 2.2 +27% |
| Salt | 1.1 g | 1.1 g | 2.5 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2955 Sauces products on Foodmetria.
Compared with other sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Joghurt mild, Schmand, Kräuter 12% (Petersilie, Schnittlauch, Brunnenkresse, Kerbel, Sauerampfer, Borretsch, Pimpernelle), Speisesalz, Zucker, modifizierte Maisstärke, Pektin, färbende Pfanzenkonzentrate (Saflor, Zitrone, Spirulina), Pfeffer
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 100g
- Sold in
- France
- Barcode
- 4008534050306
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grüne Soße?
Grüne Soße contains 141 kcal per 100 g and about 141 kcal per serving (100g).
How much sugar is in Grüne Soße?
Grüne Soße has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grüne Soße healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grüne Soße vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grüne Soße contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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