View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Grovt Bröd Lingon
Grovt Bröd Lingon by Garant provides 251 kcal per 100 g, with 9.4 g of sugars and 9.1 g of protein. That is 105% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 251 kcal | 286 −12% |
| Total fat | 3.1 g | 5.3 −41% |
| Saturated fat | 0.3 g | 1 −69% |
| Carbohydrates | 44 g | 48.4 −9% |
| Total sugars | 9.4 g | 4.6 +105% |
| Added sugars | 1.4 g | 2.6 −45% |
| Dietary fiber | 4.8 g | 4.5 +6% |
| Protein | 9.1 g | 9.6 −5% |
| Salt | 0.9 g | 1.3 −28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vetemjöl, vatten, fullkornsmjöl av vete, sirap, lingonsylt (lingon, socker), fullkornsmjöl av råg, vetegluten, rapsolja, kornmalt, surdeg av vete, salt, jäst. Innehåller 2,2% lingon.
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Sold in
- Sweden
- Barcode
- 7311041062692
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Grovt Bröd Lingon?
Grovt Bröd Lingon contains 251 kcal per 100 g.
How much sugar is in Grovt Bröd Lingon?
Grovt Bröd Lingon has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Grovt Bröd Lingon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Grovt Bröd Lingon contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 4 
a NOVA 1 More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Garant
View all →
b NOVA 1 
b NOVA 1 
a NOVA 3 
a NOVA 1 
b NOVA 3 
b