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Ground almonds for cooking and baking
Ground almonds for cooking and baking by Tesco provides 629 kcal per 100 g, with 4.2 g of sugars and 21.1 g of protein. Its Nutri-Score is A. It is listed in the Almonds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 629 kcal | 63 kcal | 609 | |
| Total fat | 55.8 g | 5.6 g | 7% | 52.2 +7% |
| Saturated fat | 4.4 g | 0.4 g | 2% | 4.5 |
| Carbohydrates | 6.9 g | 0.7 g | 0% | 12.8 −46% |
| Total sugars | 4.2 g | 0.4 g | 4.5 −7% | |
| Dietary fiber | 7.4 g | 0.7 g | 3% | 12 −38% |
| Protein | 21.1 g | 2.1 g | 4% | 23.2 −9% |
| Salt | 0.1 g | 0 g | 0.4 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1386 Almonds products on Foodmetria.
Compared with other almonds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 10 g
- Sold in
- Ireland
- Barcode
- 5059316431010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ground almonds for cooking and baking?
Ground almonds for cooking and baking contains 629 kcal per 100 g and about 63 kcal per serving (10 g).
How much sugar is in Ground almonds for cooking and baking?
Ground almonds for cooking and baking has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ground almonds for cooking and baking healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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