Grönsakskaka

by Ikea 600g 8uds in Frozen vegetables Barcode 7315120019751
Poor nutritional quality
Ultra-processed food

Grönsakskaka by Ikea provides 168 kcal per 100 g, with 1.4 g of sugars and 3.1 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category and comes in a 600g 8uds pack. Contains: milk.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
7.2 g · High
Sugars
1.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 168 kcal 126 kcal 60 +179%
Total fat 11 g 8.3 g 11% 1 +960%
Saturated fat 7.2 g 5.4 g 27% 0.2 +2893%
Carbohydrates 13 g 9.8 g 4% 9.5 +36%
Total sugars 1.4 g 1.1 g 2.9 −52%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 1.9 g 1.4 g 5% 2.8 −33%
Protein 3.1 g 2.3 g 5% 2.8 +12%
Salt 0.7 g 0.5 g 0.2 +253%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 2%
Sugars lower 23%
Salt higher 10%
Saturated fat higher 1%
Protein top 28%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Patatas (36%), nata, brócoli (15 %), puerro (7,9 %), cebolla (5,0 %), queso, aceite de girasol, sal, estabilizante (E461), aroma natural, perifollo, perejil, cebollino, pimienta blanca

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600g 8uds
Serving size
75g
Sold in
Spain
Barcode
7315120019751

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grönsakskaka?

Grönsakskaka contains 168 kcal per 100 g and about 126 kcal per serving (75g).

How much sugar is in Grönsakskaka?

Grönsakskaka has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grönsakskaka healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grönsakskaka vegan?

Based on its ingredient list, it is not vegan.

What allergens does Grönsakskaka contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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