Gröna ärtor frysta

by Ica 600 g in Legumes Barcode 7318690010425
Very good nutritional quality

Gröna ärtor frysta by Ica provides 70 kcal per 100 g, with 4 g of sugars and 5.2 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Legumes category and comes in a 600 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.5 g · Low
Sugars
4 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 70 kcal 70 kcal 197 −64%
Total fat 0.5 g 0.5 g 1% 3.2 −84%
Saturated fat 0.5 g 0.5 g 3% 0.5 +9%
Carbohydrates 7.2 g 7.2 g 3% 27.4 −74%
Total sugars 4 g 4 g 3.2 +25%
Dietary fiber 6.5 g 6.5 g 23% 9.4 −31%
Protein 5.2 g 5.2 g 10% 11.9 −56%
Salt 0.2 g 0.2 g 0.8 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Legumes products on Foodmetria.

Compared with other legumes

Calories lower 16%
Sugars higher 17%
Salt lower 46%
Saturated fat higher 30%
Protein top 70%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
600 g
Serving size
100 g
Sold in
Sweden
Barcode
7318690010425

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gröna ärtor frysta?

Gröna ärtor frysta contains 70 kcal per 100 g and about 70 kcal per serving (100 g).

How much sugar is in Gröna ärtor frysta?

Gröna ärtor frysta has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gröna ärtor frysta healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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