View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Grof volkoren met havervlokken
Grof volkoren met havervlokken by Lidl provides 244 kcal per 100 g, with 2.1 g of sugars and 13.2 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 1 bread pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 244 kcal | 286 −15% |
| Total fat | 1.7 g | 5.3 −68% |
| Saturated fat | 0.4 g | 1 −58% |
| Carbohydrates | 39.9 g | 48.5 −18% |
| Total sugars | 2.1 g | 4.6 −54% |
| Dietary fiber | 8 g | 4.5 +77% |
| Protein | 13.2 g | 9.6 +38% |
| Salt | 0.9 g | 1.3 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15638 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
46% volkeren tarwemeel, water, 15% gebroken tarwe, tarwegluten, bakkersgist, havervlokken, gejodeerd zout (zout, kaliumjodide 0,6% gerstemoutmeel, 0,2% tarwezemelen, gerstemoutextract, koolzaadolie, dextrose, tarwezetmeel 0,1% gefermenteerde tarwebloem, meelverbeteraar, ascorbinezuur
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 bread
- Sold in
- Netherlands
- Barcode
- 20200121
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Grof volkoren met havervlokken?
Grof volkoren met havervlokken contains 244 kcal per 100 g.
How much sugar is in Grof volkoren met havervlokken?
Grof volkoren met havervlokken has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grof volkoren met havervlokken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Grof volkoren met havervlokken contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 23, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Lidl
View all →
b NOVA 1 
c NOVA 1 
c NOVA 3 
a NOVA 1 
d NOVA 4 
a NOVA 3