GRO Chunky Veg Pasty

by GRO 130 g in Puff pastry meals Barcode 5000128655286
Poor nutritional quality
Ultra-processed food

GRO Chunky Veg Pasty by GRO provides 245 kcal per 100 g, with 2.7 g of sugars and 4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puff pastry meals category and comes in a 130 g pack. Contains: gluten, mustard, soybeans.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
6.9 g · High
Sugars
2.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 130g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 245 kcal 319 kcal 277 −12%
Total fat 14 g 18.2 g 23% 16.4 −14%
Saturated fat 6.9 g 9 g 45% 9.1 −24%
Carbohydrates 25 g 32.5 g 12% 23.7 +5%
Total sugars 2.7 g 3.5 g 2.5 +6%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 2.1 g 2.7 g 10% 1.6 +31%
Protein 4 g 5.2 g 10% 7.9 −49%
Salt 0.6 g 0.8 g 1 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 210 Puff pastry meals products on Foodmetria.

Compared with other puff pastry meals

Calories lower 19%
Sugars higher 30%
Salt lower 8%
Saturated fat lower 15%
Protein top 98%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fortified Wheat Flour (_Wheat_ Flour, Calcium carbonate, Iron, Niacin, Thiamin), Palm Oil, Leeks (13%), Potato (11%), Onion (11%), Swede (11%), Water, Cornflour, Rapeseed Oil, Sweetened Soya Drink (Water, _Soya_ Beans, Apple Extract, Vitamins (Riboflavin (B2), Vitamin B12, Vitamin D2), Acidity Regulator (Potassium phosphates), Calcium carbonate, Salt, Stabiliser (Gellan gum)), Dijon Mustard (_Mustard_ Seeds, Spirit Vinegar, Water, Sea Salt), Salt, Sage, Black Pepper, Ground Turmeric.

Contains palm oilVeganVegetarian
Allergens
GlutenMustardSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
130 g
Serving size
130g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
5000128655286

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in GRO Chunky Veg Pasty?

GRO Chunky Veg Pasty contains 245 kcal per 100 g and about 319 kcal per serving (130g).

How much sugar is in GRO Chunky Veg Pasty?

GRO Chunky Veg Pasty has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is GRO Chunky Veg Pasty healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is GRO Chunky Veg Pasty vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does GRO Chunky Veg Pasty contain?

According to the label data it contains: Gluten, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried GRO Chunky Veg Pasty? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More puff pastry meals

View all →

More from GRO

View all →