Grip 'n Dip

by Aviko 600 g in Potatoes Barcode 8710449953714
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Grip 'n Dip by Aviko provides 151 kcal per 100 g, with 0.2 g of sugars and 2.2 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potatoes category and comes in a 600 g pack.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 151 kcal 151 kcal 96 +57%
Total fat 4.9 g 4.9 g 6% 1.7 +191%
Saturated fat 0.5 g 0.5 g 3% 0.4 +29%
Carbohydrates 23 g 23 g 8% 17.5 +32%
Total sugars 0.2 g 0.2 g 1.1 −82%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.6 g 2.6 g 9% 2 +31%
Protein 2.2 g 2.2 g 4% 2.2
Salt 0.4 g 0.4 g 0.3 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1303 Potatoes products on Foodmetria.

Compared with other potatoes

Calories higher 9%
Sugars lower 10%
Salt higher 25%
Saturated fat higher 16%
Protein top 21%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Aardappelen (herkomst EU), zonnebloemolie, gemodificeerd aardappelzetmeel, rijstebloem, zout, dextrine, rijsmiddel (E450, E500), maltodextrine, verdikkingsmiddel (E415)

Palm oil free

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600 g
Serving size
100.0g
Sold in
Netherlands
Barcode
8710449953714

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grip 'n Dip?

Grip 'n Dip contains 151 kcal per 100 g and about 151 kcal per serving (100.0g).

How much sugar is in Grip 'n Dip?

Grip 'n Dip has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grip 'n Dip healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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