Grilled chicken breasts
Grilled chicken breasts provides 153 kcal per 100 g, with 1.2 g of sugars and 18.8 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meals category. Contains: chicken, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 153 kcal | 130 kcal | 178 −14% | |
| Total fat | 7.1 g | 6 g | 8% | 7.9 −10% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 2.8 −79% |
| Carbohydrates | 1.2 g | 1 g | 0% | 17.8 −93% |
| Total sugars | 1.2 g | 1 g | 3.1 −62% | |
| Dietary fiber | 0 g | 0 g | 0% | 2 −100% |
| Protein | 18.8 g | 16 g | 32% | 8.7 +115% |
| Salt | 1.2 g | 1.1 g | 1.2 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 49% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0.6 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken (boneless chicken breast, water, contains 2% or less of the following (soy protein concentrate, salt, potato starch, vinegar)), lemon pepper sauce (water, lemon juice, canola oil, contains 2% or less of (salt, sugar, spice)).
- Allergens
- ChickenSoybeans
Product details
- Serving size
- 3 onz (85 g)
- Sold in
- United States
- Barcode
- 0079893981598
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grilled chicken breasts?
Grilled chicken breasts contains 153 kcal per 100 g and about 130 kcal per serving (3 onz (85 g)).
How much sugar is in Grilled chicken breasts?
Grilled chicken breasts has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grilled chicken breasts healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grilled chicken breasts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Grilled chicken breasts contain?
According to the label data it contains: Chicken, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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