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Grießpudding
Grießpudding by Roma provides 82 kcal per 100 g, with 4.5 g of sugars and 8 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Semolina puddings category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 82 kcal | 164 kcal | 123 −33% | |
| Total fat | 1.5 g | 3 g | 4% | 4.2 −65% |
| Saturated fat | 0.9 g | 1.8 g | 9% | 2.7 −66% |
| Carbohydrates | 10 g | 20 g | 7% | 17 −41% |
| Total sugars | 4.5 g | 9 g | 11.7 −62% | |
| Protein | 8 g | 16 g | 32% | 3.9 +103% |
| Salt | 0.3 g | 0.6 g | 0.1 +118% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 215 Semolina puddings products on Foodmetria.
Compared with other semolina puddings
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 200 g
- Labels & certifications
- No added sugar
- Sold in
- Germany
- Barcode
- 4250950108271
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grießpudding?
Grießpudding contains 82 kcal per 100 g and about 164 kcal per serving (200 g).
How much sugar is in Grießpudding?
Grießpudding has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Grießpudding healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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