Gretchen's grans, fully cooked brown rice
Gretchen's grans, fully cooked brown rice by Gretchen's Grains provides 114 kcal per 100 g, with 0 g of sugars and 2.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 114 kcal | 160 kcal | 178 −36% | |
| Total fat | 0.7 g | 1 g | 1% | 7.9 −91% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 23.6 g | 33 g | 12% | 17.8 +32% |
| Total sugars | 0 g | 0 g | 3.1 −100% | |
| Dietary fiber | 2.1 g | 2.9 g | 10% | 2 |
| Protein | 2.1 g | 3 g | 6% | 8.7 −76% |
| Salt | 0 g | 0 g | 1.2 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5049 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low fat
- 0.7 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- Source of fiber
- 2.1 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic brown rice
Product details
- Serving size
- 1 cup (140 g)
- Sold in
- United States
- Barcode
- 0859277002008
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gretchen's grans, fully cooked brown rice?
Gretchen's grans, fully cooked brown rice contains 114 kcal per 100 g and about 160 kcal per serving (1 cup (140 g)).
How much sugar is in Gretchen's grans, fully cooked brown rice?
Gretchen's grans, fully cooked brown rice has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gretchen's grans, fully cooked brown rice healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gretchen's grans, fully cooked brown rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More meals
View all →
a NOVA 3 
c NOVA 4 
c NOVA 4 
b NOVA 3 
c NOVA 4 
c NOVA 4