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Gressins à l'épautre
Dinkel-Stangengebäck
Gressins à l'épautre by Lidl provides 430 kcal per 100 g, with 2.5 g of sugars and 12.8 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breadsticks category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 430 kcal | 215 kcal | 410 +5% | |
| Total fat | 10.9 g | 5.5 g | 7% | 11 |
| Saturated fat | 1.5 g | 0.8 g | 4% | 2.4 −36% |
| Carbohydrates | 67.5 g | 33.8 g | 12% | 64.8 |
| Total sugars | 2.5 g | 1.3 g | 2.9 −14% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 5.5 g | 2.8 g | 10% | 4.5 +22% |
| Protein | 12.8 g | 6.4 g | 13% | 11.1 +15% |
| Salt | 1.5 g | 0.8 g | 2 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2237 Breadsticks products on Foodmetria.
Compared with other breadsticks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
86% Dinkelweizenmehl, 4,3% Sonnenblumenöl, 4,3% natives Olivenöl extra, Gerstenmalzextrakt, Hefe, Speisesalz, Wasser
- Allergens
- Gluten
- May contain traces
- Sesame seedsSoybeans
Product details
- Quantity
- 200 g
- Serving size
- 50 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungIT-BIO-009Ab agriculture biologique
- Sold in
- France, Germany
- Barcode
- 20822927
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gressins à l'épautre?
Gressins à l'épautre contains 430 kcal per 100 g and about 215 kcal per serving (50 g).
How much sugar is in Gressins à l'épautre?
Gressins à l'épautre has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gressins à l'épautre healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gressins à l'épautre vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Gressins à l'épautre contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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