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Grenade
Grenade by Delhaize provides 55 kcal per 100 g, with 12 g of sugars and 1.3 g of protein. That is 35% less sugar than the average product in this category. It is listed in the Fruits category and comes in a 90 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 55 kcal | 50 kcal | 122 −55% | |
| Total fat | 0.5 g | 0.5 g | 1% | 2.2 −77% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1 −90% |
| Carbohydrates | 12 g | 10.8 g | 4% | 22.9 −48% |
| Total sugars | 12 g | 10.8 g | 18.4 −35% | |
| Added sugars | 0 g | 0 g | 0% | 2 −100% |
| Dietary fiber | 0.6 g | 0.5 g | 2% | 3.1 −80% |
| Protein | 1.3 g | 1.2 g | 2% | 1.9 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 619 Fruits products on Foodmetria.
Compared with other fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
GRANAATAPPEL - PITTEN / PÉPINS DE GRENADE/ GRANATAPFELKERNE GEMIDDELDE VOEDINGSWAARDE PER VALEUR NUTRITIONNELLE MOYENNE PAR DURCHSCHNITTLICHER NÄHRWERT PRO 100g Energie 235 kJ-
Product details
- Quantity
- 90 g
- Serving size
- 90.0g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Luxembourg
- Barcode
- 5400119592635
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grenade?
Grenade contains 55 kcal per 100 g and about 50 kcal per serving (90.0g).
How much sugar is in Grenade?
Grenade has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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