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Grenade
Grenade by Blue Skies provides 55 kcal per 100 g, with 11.8 g of sugars and 1.3 g of protein. That is 13% less sugar than the average product in this category. It is listed in the Fresh fruits category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 55 kcal | 86 −36% |
| Total fat | 0.2 g | 1.3 −85% |
| Saturated fat | 0 g | 0.4 −100% |
| Carbohydrates | 11.8 g | 16.6 −29% |
| Total sugars | 11.8 g | 13.6 −13% |
| Protein | 1.3 g | 1.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 183 Fresh fruits products on Foodmetria.
Compared with other fresh fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Labels & certifications
- Triman
- Sold in
- France
- Barcode
- 5038896002476
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grenade?
Grenade contains 55 kcal per 100 g.
How much sugar is in Grenade?
Grenade has 11.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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