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Greens organic green leaf
Greens organic green leaf provides 167 kcal per 100 g, with 16.7 g of sugars and 16.7 g of protein. That is 224% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fruits and vegetables based foods category and comes in a 7 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 LEAVES | ABOUT (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 167 kcal | 142 kcal | 67 +148% | |
| Total fat | 0 g | 0 g | 0% | 2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 16.7 g | 14.2 g | 5% | 10.9 +53% |
| Total sugars | 16.7 g | 14.2 g | 5.1 +224% | |
| Dietary fiber | 66.7 g | 56.7 g | 203% | 2.4 +2729% |
| Protein | 16.7 g | 14.2 g | 28% | 2.1 +677% |
| Salt | 0 g | 0 g | 0.3 −86% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 40% of calories from protein (EU: at least 20% of calories from protein)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Very low sodium
- 16 mg sodium per 100 g (EU: no more than 40 mg per 100 g)
- High fiber
- 66.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other fruits and vegetables based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic green leaf lettuce
Product details
- Quantity
- 7 oz
- Serving size
- 6 LEAVES | ABOUT (85 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0818431001462
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greens organic green leaf?
Greens organic green leaf contains 167 kcal per 100 g and about 142 kcal per serving (6 LEAVES | ABOUT (85 g)).
How much sugar is in Greens organic green leaf?
Greens organic green leaf has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Greens organic green leaf healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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