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Greens
Greens by Upfront provides 228 kcal per 100 g, with 25 g of sugars and 9.9 g of protein. That is 442% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mixed vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 9 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 228 kcal | 21 kcal | 288 −21% | |
| Total fat | 2.2 g | 0.2 g | 0% | 2.7 −19% |
| Saturated fat | 0.6 g | 0.1 g | 1% | 0.6 −6% |
| Carbohydrates | 46 g | 4.1 g | 1% | 49.2 −6% |
| Total sugars | 25 g | 2.3 g | 4.6 +442% | |
| Dietary fiber | 40 g | 3.6 g | 13% | 17.4 +129% |
| Protein | 9.9 g | 0.9 g | 2% | 16.9 −42% |
| Salt | 0.4 g | 0 g | 0.9 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Groentepoeders (boerenkool, broccoli, spinazie, wortel)(44%). nuine (28%), appelpoeder (22%), gemberpoeder (6%)
Product details
- Serving size
- 9 g
- Sold in
- Netherlands
- Barcode
- 8720986890144
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greens?
Greens contains 228 kcal per 100 g and about 21 kcal per serving (9 g).
How much sugar is in Greens?
Greens has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Greens healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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