Greendeli Falafelsallad med couscous

by Greendeli 305 g in Salads Barcode 7340191400924

Falafelsallad med couscous

Average nutritional quality
Ultra-processed food

Greendeli Falafelsallad med couscous by Greendeli provides 133 kcal per 100 g, with 5.3 g of sugars and 3.5 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salads category and comes in a 305 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0.4 g · Low
Sugars
5.3 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 305 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 133 kcal 406 kcal 177 −25%
Total fat 5.8 g 17.7 g 23% 11.7 −50%
Saturated fat 0.4 g 1.2 g 6% 2.4 −83%
Carbohydrates 16 g 48.8 g 18% 12.4 +29%
Total sugars 5.3 g 16.2 g 4 +33%
Added sugars 2.8 g 8.5 g 17% 1 +170%
Protein 3.5 g 10.7 g 21% 7.3 −52%
Salt 1 g 3 g 1.1 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 41%
Sugars higher 21%
Salt higher 43%
Saturated fat lower 20%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Couscousmix 43 % (couscous 49 % (_durumvete_, vatten, rapsolja, salt), kikärtor 14 % (kikärtor, vatten), röda kidneybönor 7,6 % (röda kidneybönor, salt), rapsolja, citronjuicekoncentrat, morot, russin 4,6 % (russin, solrosolja), paprika, kryddblandning (salt, dextros, spiskummin, tomatbitar, koriander, paprikabitar, vitlök, svartpeppar, lök, kanel, persilja, arom), chili, bladpersilja, gurkmeja, torkad lök), salladsmix 25 % (isbergssallad, friséesallad, rosésallad), falafel 16 % (kikärtor, vatten, rapsolja, lök, persilja, rismjöl, koriander, salt, vitlök, kummin, soda), picklad morot 16 % (morot, socker, vatten, ättiksprit, salt, naturlig arom).

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
305 g
Serving size
305 g
Labels & certifications
VegetarianVegan
Sold in
Sweden
Barcode
7340191400924

Prices reported by shoppers

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Frequently asked questions

How many calories are in Greendeli Falafelsallad med couscous?

Greendeli Falafelsallad med couscous contains 133 kcal per 100 g and about 406 kcal per serving (305 g).

How much sugar is in Greendeli Falafelsallad med couscous?

Greendeli Falafelsallad med couscous has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Greendeli Falafelsallad med couscous healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Greendeli Falafelsallad med couscous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Greendeli Falafelsallad med couscous contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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