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Green Pea Falafel
Green Pea Falafel by Tesco provides 291 kcal per 100 g, with 3.3 g of sugars and 7.1 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Refrigerated falafel category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 falafel (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 291 kcal | 111 kcal | 232 +25% | |
| Total fat | 19.2 g | 7.3 g | 9% | 11 +74% |
| Saturated fat | 1.6 g | 0.6 g | 3% | 1.3 +21% |
| Carbohydrates | 19.6 g | 7.4 g | 3% | 21.2 −8% |
| Total sugars | 3.3 g | 1.3 g | 2.9 +16% | |
| Added sugars | 0.5 g | 0.2 g | 0% | 0.1 +472% |
| Dietary fiber | 6.1 g | 2.3 g | 8% | 7.1 −14% |
| Protein | 7.1 g | 2.7 g | 5% | 8.5 −16% |
| Salt | 0.6 g | 0.2 g | 1.2 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 102 Refrigerated falafel products on Foodmetria.
Compared with other refrigerated falafel
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peas (43%), Onion, Rapeseed Oil, Chickpeas (15%), Gram Flour, Rice Flour, Coriander, Parsley, Garlic Purée, Coriander Powder, Concentrated Lemon Juice, Cumin Powder, Salt, Maize Starch, Dextrose, Black Pepper. V Suitable for vegetarians STORAGE Keep refrigerated. Suitable for freezing. Ideally freeze as soon as possible after purchase but always by 'use by' date shown.
Product details
- Serving size
- 2 falafel (38 g)
- Sold in
- United Kingdom
- Barcode
- 5063445794076
Prices reported by shoppers
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Frequently asked questions
How many calories are in Green Pea Falafel?
Green Pea Falafel contains 291 kcal per 100 g and about 111 kcal per serving (2 falafel (38 g)).
How much sugar is in Green Pea Falafel?
Green Pea Falafel has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Green Pea Falafel healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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