Greek yogurt
Greek yogurt by Ehrmann provides 127 kcal per 100 g, with 20 g of sugars and 7.3 g of protein. That is 143% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category. Contains: gelatin, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 127 kcal | 191 kcal | 100 +27% | |
| Total fat | 1.3 g | 2 g | 3% | 4.2 −69% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 21.3 g | 32 g | 12% | 9.3 +129% |
| Total sugars | 20 g | 30 g | 8.2 +143% | |
| Added sugars | 0.7 g | 1.1 g | 2% | 4.2 −83% |
| Dietary fiber | 0.7 g | 1.1 g | 4% | 0.4 +77% |
| Protein | 7.3 g | 11 g | 22% | 6.3 +17% |
| Salt | 0.1 g | 0.1 g | 0.1 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3009 Greek-style yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Non fat yogurt: cultured pasteurized grade a milk (live and active cultures: lactobacillus bulgaricus, streptococcus thermophilus, lactobacillus acidophilus, bifidus, lactobacillus casei), sugar, water, gelatin, locust bean gum, pectin, xanthan gum, guar gum. honey. toasted coconut and almonds.
- Allergens
- GelatinMilkNuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (150 g)
- Sold in
- Germany, United States
- Barcode
- 0853694003082
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek yogurt?
Greek yogurt contains 127 kcal per 100 g and about 191 kcal per serving (1 container (150 g)).
How much sugar is in Greek yogurt?
Greek yogurt has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Greek yogurt healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Greek yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Greek yogurt contain?
According to the label data it contains: Gelatin, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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