Greek Yogurt
Greek Yogurt by Kalypso provides 94 kcal per 100 g, with 10.6 g of sugars and 7.1 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 onz (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 94 kcal | 160 kcal | 100 −6% | |
| Total fat | 0 g | 0 g | 0% | 4.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 14.7 g | 25 g | 9% | 9.3 +58% |
| Total sugars | 10.6 g | 18 g | 8.2 +28% | |
| Added sugars | 2.7 g | 4.6 g | 9% | 4.2 −35% |
| Dietary fiber | 0.6 g | 1 g | 4% | 0.4 +52% |
| Protein | 7.1 g | 12 g | 24% | 6.3 +12% |
| Salt | 0.1 g | 0.2 g | 0.1 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3007 Greek-style yogurts products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Grade a cultured pasteurized skim milk, live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, fruit preparation: sugar, figs, pectin, carob gum.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6 onz (170 g)
- Sold in
- United States
- Barcode
- 0092145336038
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek Yogurt?
Greek Yogurt contains 94 kcal per 100 g and about 160 kcal per serving (6 onz (170 g)).
How much sugar is in Greek Yogurt?
Greek Yogurt has 10.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Greek Yogurt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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