Greek Non Fat Yogurt

by Kalypso in Greek-style yogurts Barcode 0092145335994
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Greek Non Fat Yogurt by Kalypso provides 88 kcal per 100 g, with 9.4 g of sugars and 7.1 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
9.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 6 onz (170 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 88 kcal 150 kcal 100 −12%
Total fat 0 g 0 g 0% 4.2 −100%
Saturated fat 0 g 0 g 0% 2.8 −100%
Carbohydrates 12.4 g 21 g 8% 9.3 +32%
Total sugars 9.4 g 16 g 8.2 +14%
Added sugars 1.4 g 2.4 g 5% 4.2 −67%
Dietary fiber 0.6 g 1 g 4% 0.4 +52%
Protein 7.1 g 12 g 24% 6.3 +12%
Salt 0.1 g 0.2 g 0.1 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3009 Greek-style yogurts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other greek-style yogurts

Calories lower 44%
Sugars higher 40%
Salt lower 32%
Saturated fat lower 1%
Protein top 44%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Grade a cultured pasteurized nonfat milk, live active cultures: s. thermophilus, l.bulgaricus, l.acidophilus. fruit preparation: black cherries, sugar, natural black cherry flavor, pectin, carob gum.

Palm oil free

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
6 onz (170 g)
Sold in
United States
Barcode
0092145335994

Prices reported by shoppers

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Frequently asked questions

How many calories are in Greek Non Fat Yogurt?

Greek Non Fat Yogurt contains 88 kcal per 100 g and about 150 kcal per serving (6 onz (170 g)).

How much sugar is in Greek Non Fat Yogurt?

Greek Non Fat Yogurt has 9.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Greek Non Fat Yogurt healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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