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Greek yogurt
Greek yogurt by H-E-B provides 82 kcal per 100 g, with 10.6 g of sugars and 8.2 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (170 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 82 kcal | 140 kcal | 89 −7% | |
| Total fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 12.4 g | 21 g | 8% | 11.2 +11% |
| Total sugars | 10.6 g | 18 g | 9.4 +13% | |
| Added sugars | 9 g | 15.3 g | 31% | 5.5 +63% |
| Protein | 8.2 g | 14 g | 28% | 4.8 +73% |
| Salt | 0.1 g | 0.1 g | 0.1 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CULTURED PASTEURIZED GRADE A FAT-FREE MILK, STRAWBERRIES, SUGAR, RICE STARCH, CORN STARCH, PECTIN, NATURAL FLAVOR, CAROB BEAN GUM, VEGETABLE JUICE, LYCOPENE EXTRACT.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (170 g)
- Sold in
- United States
- Barcode
- 0041220793709
Prices reported by shoppers
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Frequently asked questions
How many calories are in Greek yogurt?
Greek yogurt contains 82 kcal per 100 g and about 140 kcal per serving (1 serving (170 g)).
How much sugar is in Greek yogurt?
Greek yogurt has 10.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Greek yogurt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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