Greek yoghurt by PAM

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Greek yoghurt

by PAM 150g in Plain yogurts Barcode 8004263693209
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Greek yoghurt by PAM provides 70 kcal per 100 g, with 4 g of sugars and 9 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plain yogurts category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1.2 g · Low
Sugars
4 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 70 kcal 64 +10%
Total fat 2 g 2.8 −29%
Saturated fat 1.2 g 1.8 −33%
Carbohydrates 4 g 5.2 −23%
Total sugars 4 g 4.8 −16%
Protein 9 g 4.3 +109%
Salt 0.2 g 0.1 +38%

Category average across 1177 Plain yogurts products on Foodmetria.

Compared with other plain yogurts

Calories higher 30%
Sugars lower 26%
Salt higher 10%
Saturated fat lower 34%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150g
Labels & certifications
FSCFSC Mix
Sold in
Italy
Barcode
8004263693209

Prices reported by shoppers

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Frequently asked questions

How many calories are in Greek yoghurt?

Greek yoghurt contains 70 kcal per 100 g.

How much sugar is in Greek yoghurt?

Greek yoghurt has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Greek yoghurt healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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