Nutrition report ready

Greek inspired with feta cheese chopped salad

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ready Pac product.

Nutri-Score C NOVA 4

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Greek inspired with feta cheese chopped salad

by Ready Pac in Salted snacks Barcode 0077745297491
Average nutritional quality
Ultra-processed food

Greek inspired with feta cheese chopped salad by Ready Pac provides 135 kcal per 100 g, with 1.3 g of sugars and 5.8 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
10.3 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (156 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 135 kcal 211 kcal 131
Total fat 10.3 g 16 g 21% 7.4 +38%
Saturated fat 2.2 g 3.5 g 18% 1.5 +53%
Carbohydrates 5.1 g 8 g 3% 12.8 −60%
Total sugars 1.3 g 2 g 7.4 −83%
Dietary fiber 1.9 g 3 g 11% 2.6 −27%
Protein 5.8 g 9 g 18% 1.6 +261%
Salt 1.2 g 1.9 g 2 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6983 Salted snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other salted snacks

Calories higher 35%
Sugars lower 47%
Salt lower 43%
Saturated fat higher 21%
Protein top 10%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vegetable blend (escarole, endive, broccoli, cauliflower, radicchio, carrots, red cabbage, ingredients may vary by season), greek style vinaigrette (water, vegetable oil [soybean and/or canola oil], olive oil, white wine vinegar, apple cider vinegar, white wine, salt, sugar, natural flavors, spices [mustard], lemon juice concentrate, dehydrated garlic, xanthan gum), chicken breast with rib meat (chicken breast meat with rib meat, water, sodium lactate, seasoning [salt, sugar, artificial chicken flavor {hydrolyzed corn protein, autolyzed yeast extract, thiamine hydrochloride, disodium inosinate, disodium guanylate}, dextrose, natural flavoring], modified potato starch, dextrose, potassium lactate, sodium phosphates, sodium diacetate), feta cheese (pasteurized milk, salt, cheese culture, enzymes), kalamata olives (pitted kalamata olives, water, salt, red wine vinegar, extra virgin olive oil, sunflower oil).

Not vegan
Allergens
MilkMustardSoybeans

Additives 7

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (156 g)
Sold in
United States
Barcode
0077745297491

Prices reported by shoppers

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Frequently asked questions

How many calories are in Greek inspired with feta cheese chopped salad?

Greek inspired with feta cheese chopped salad contains 135 kcal per 100 g and about 211 kcal per serving (1 container (156 g)).

How much sugar is in Greek inspired with feta cheese chopped salad?

Greek inspired with feta cheese chopped salad has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Greek inspired with feta cheese chopped salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Greek inspired with feta cheese chopped salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Greek inspired with feta cheese chopped salad contain?

According to the label data it contains: Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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