Greek cheese by everyday essentials

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Greek cheese

by everyday essentials in Cheeses Barcode 4088600285450
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Greek cheese by everyday essentials provides 257 kcal per 100 g, with 0.8 g of sugars and 18 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
12 g · High
Sugars
0.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 257 kcal 323 −20%
Total fat 20 g 25.6 −22%
Saturated fat 12 g 17.4 −31%
Carbohydrates 1.4 g 4.5 −69%
Total sugars 0.8 g 2 −60%
Dietary fiber 0 g 0.2 −100%
Protein 18 g 21.4 −16%
Salt 1.3 g 1.7 −25%

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 21%
Sugars higher 36%
Salt lower 30%
Saturated fat lower 22%
Protein top 66%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
4088600285450

Prices reported by shoppers

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Frequently asked questions

How many calories are in Greek cheese?

Greek cheese contains 257 kcal per 100 g.

How much sugar is in Greek cheese?

Greek cheese has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Greek cheese healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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