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Gravy Granules
Gravy Granules by Co-op Cook's Kitchen provides 32 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 92% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated sauces category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 32 kcal | 181 −82% |
| Total fat | 2.1 g | 6 −65% |
| Saturated fat | 1.1 g | 2.5 −56% |
| Carbohydrates | 3.1 g | 27.1 −89% |
| Total sugars | 0.5 g | 6.5 −92% |
| Added sugars | 0 g | 4.2 −100% |
| Dietary fiber | 0.5 g | 1.3 −62% |
| Protein | 0.5 g | 4.6 −89% |
| Salt | 0.7 g | 5.5 −87% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 293 Dehydrated sauces products on Foodmetria.
Compared with other dehydrated sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Starch, palm oil, salt, wheat flour (wh carbonate, iron, niacin, thiamin, colour (ammonia caramel protein, onion powder, flavouring emulsifier (lecithins (soy allergy advice for allergens, including cereals containing p in bold nutrition typical values per 100ml per heaped (made up poon (made reference intake up to 75ml as average as directed directed) adult sening energy value 135 kj 102 kj 8400 kj 18 0
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France, United Kingdom
- Barcode
- 5000128312813
Prices reported by shoppers
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Recipe & label changes
-
September 22, 2026
-
Ingredients:
ingredient list was updated
Show before / after
ingredients starch, palm oil, salt, wheat flour (wh carbonate, iron, niacin, thiamin, colour (ammonia caramel protein, onion powder, flavouring emulsifier (lecithins (soy allergy advice for allergens, including cereals containing p in bold nutrition typical values per 100ml per heaped (made up poon (made reference intake up to 75ml as average as directed directed) adult sening energy value 135 kj 102 kj 8400 kj 18 0Starch, palm oil, salt, wheat flour (wh carbonate, iron, niacin, thiamin, colour (ammonia caramel protein, onion powder, flavouring emulsifier (lecithins (soy allergy advice for allergens, including cereals containing p in bold nutrition typical values per 100ml per heaped (made up poon (made reference intake up to 75ml as average as directed directed) adult sening energy value 135 kj 102 kj 8400 kj 18 0
-
Ingredients:
ingredient list was updated
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Gravy Granules?
Gravy Granules contains 32 kcal per 100 g.
How much sugar is in Gravy Granules?
Gravy Granules has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gravy Granules healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gravy Granules contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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