Gravad Dill Lachs

by Bio Mare 100g in Smoked salmons Barcode 4004689268924
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Gravad Dill Lachs by Bio Mare provides 183 kcal per 100 g, with 0.3 g of sugars and 23.1 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Smoked salmons category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0.3 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 192 −5%
Total fat 9.9 g 11.4 −13%
Saturated fat 3.2 g 2.2 +46%
Carbohydrates 0.4 g 1 −58%
Total sugars 0.3 g 0.5 −40%
Dietary fiber 0.5 g 0.3 +90%
Protein 23.1 g 21.5 +7%
Salt 2.3 g 2.9 −21%

Category average across 3471 Smoked salmons products on Foodmetria.

Compared with other smoked salmons

Calories lower 39%
Sugars lower 47%
Salt lower 16%
Saturated fat higher 8%
Protein top 14%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100g
Sold in
Germany
Barcode
4004689268924

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gravad Dill Lachs?

Gravad Dill Lachs contains 183 kcal per 100 g.

How much sugar is in Gravad Dill Lachs?

Gravad Dill Lachs has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gravad Dill Lachs healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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