Grated parmesan

by Coop in Parmigiano-Reggiano Barcode 5000128789769
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Grated parmesan by Coop provides 402 kcal per 100 g, with 0 g of sugars and 32.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Parmigiano-Reggiano category. Contains: milk.

Nutrient levels per 100 g

Fat
29.7 g · High
Saturated fat
19.6 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 402 kcal 397
Total fat 29.7 g 29.5
Saturated fat 19.6 g 19.4
Carbohydrates 0 g 0.5 −100%
Total sugars 0 g 0.1 −100%
Added sugars 0 g 0 −100%
Dietary fiber 0 g 0.1 −100%
Protein 32.4 g 31.8
Salt 1.6 g 1.8 −12%

Category average across 1591 Parmigiano-Reggiano products on Foodmetria.

Compared with other parmigiano-reggiano

Calories lower 19%
Sugars lower 1%
Salt higher 9%
Saturated fat lower 12%
Protein top 21%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk, Salt, Rennet. Made using calf rennet.

Palm oil freeNot vegan
Allergens
Milk

Product details

Labels & certifications
PDO
Sold in
France, United Kingdom
Barcode
5000128789769

Prices reported by shoppers

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Frequently asked questions

How many calories are in Grated parmesan?

Grated parmesan contains 402 kcal per 100 g.

How much sugar is in Grated parmesan?

Grated parmesan has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grated parmesan healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Grated parmesan vegan?

Based on its ingredient list, it is not vegan.

What allergens does Grated parmesan contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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