Grated English Medium Cheddar by Simply M&S

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Grated English Medium Cheddar

by Simply M&S in Grated cheese Barcode 00333382
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Grated English Medium Cheddar by Simply M&S provides 414 kcal per 100 g, with 0.1 g of sugars and 24.9 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Grated cheese category.

Nutrient levels per 100 g

Fat
34.2 g · High
Saturated fat
21.4 g · High
Sugars
0.1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 414 kcal 358 +16%
Total fat 34.2 g 27.1 +26%
Saturated fat 21.4 g 19.1 +12%
Carbohydrates 1.6 g 3.8 −58%
Total sugars 0.1 g 0.5 −80%
Dietary fiber 0 g 0.1 −100%
Protein 24.9 g 28.1 −11%
Salt 2 g 1.8 +11%

Category average across 1490 Grated cheese products on Foodmetria.

Compared with other grated cheese

Calories higher 9%
Sugars lower 46%
Salt higher 21%
Saturated fat higher 17%
Protein top 67%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
00333382

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Grated English Medium Cheddar?

Grated English Medium Cheddar contains 414 kcal per 100 g.

How much sugar is in Grated English Medium Cheddar?

Grated English Medium Cheddar has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Grated English Medium Cheddar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Grated English Medium Cheddar? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Grated Cheese by Nutri-Score Highest-Protein Grated Cheese Least Processed Grated Cheese Lowest-Calorie Grated Cheese Best Low-Sugar Grated Cheese

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Halfharde kaas c
Halfharde kaas
Milbona · 200g
222 kcal
10 Fat g
0.1 Sugar g
1.8 Salt g
per 100 g · 31 g protein
Nutri-Score C vs D−70% saturated fat+24% protein
Shredded Mexican-Style Blend Cheese c NOVA 3
Shredded Mexican-Style Blend Cheese
Kirkland Signature · 1130g
393 kcal
31.8 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 24.7 g protein
Nutri-Score C vs D−18% saturated fat−79% salt
Käse Mozzarella gerieben 45 % c NOVA 3
Käse Mozzarella gerieben 45 %
Milbona · 250g
331 kcal
24.5 Fat g
0.1 Sugar g
0.7 Salt g
per 100 g · 25 g protein
Nutri-Score C vs D−26% saturated fat−68% salt
Grana Padano Gerieben d NOVA 3
Grana Padano Gerieben
Da Emilio - Migros · 120g
398 kcal
29 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 33 g protein
−16% saturated fat−26% salt+33% protein

More grated cheese

View all →
Gran Padano AOP d NOVA 3
Gran Padano AOP
COMPAGNIE ITALIENNE DE PRODUITS FRAIS CIPF CODIPA · 100 g
398 kcal
29 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 33 g protein
Palm oil free 2 allergens
Grana Padano DOP rallado/ralado d NOVA 3
Grana Padano DOP rallado/ralado
Lidl · 150 g
398 kcal
29 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 33 g protein
Palm oil free 2 allergens
Grana padano rape 12 mois aop lc 100g d NOVA 3
Grana padano rape 12 mois aop lc 100g
Itineraire des saveurs intermarche · 100 g
398 kcal
29 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 33 g protein
Palm oil free 2 allergens
Comté d NOVA 3
Comté
Entremont · 130g
410 kcal
34 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 26 g protein
Palm oil free 1 allergen
Grana Padano d NOVA 3
Grana Padano
Marque Repère · 100 g
398 kcal
29 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 33 g protein
Palm oil free 2 allergens
Grana Padano d
Grana Padano
Hacendado · 100g
398 kcal
29 Fat g
0 Sugar g
1.5 Salt g
per 100 g · 33 g protein
2 allergens

More from Simply M&S

View all →
Baguette bread NOVA 1
Baguette bread
Simply M&S · 310g
279 kcal
0.9 Fat g
2.9 Sugar g
— Salt
per 100 g · 8.4 g protein
Palm oil free 1 allergen
Rich tea biscuits c NOVA 4
Rich tea biscuits
Simply M&S · 300g
448 kcal
14.6 Fat g
2.1 Sugar g
0 Salt g
per 100 g · 7.3 g protein
VeganVegetarian 2 allergens
British Free Range Mixed Size Eggs a
British Free Range Mixed Size Eggs
Simply M&S · 328g
131 kcal
9 Fat g
— Sugar
0.4 Salt g
per 100 g · 12.5 g protein
Free-range chicken egg...
Strawberry Jam d
Strawberry Jam
Simply M&S
251 kcal
0.1 Fat g
61.6 Sugar g
0.1 Salt g
per 100 g · 0.3 g protein
Strawberry jams
Smooth orange juice c
Smooth orange juice
Simply M&S
42 kcal
0.1 Fat g
9.2 Sugar g
0.1 Salt g
per 100 g · 0.5 g protein
Orange juices
Tuna chunks a
Tuna chunks
Simply M&S
189 kcal
9 Fat g
0 Sugar g
1 Salt g
per 100 g · 27.1 g protein
1 allergen