Nutrition report ready

Grass fed ground lamb

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 1

View details

Grass fed ground lamb

in Meats Barcode 0021130152575
Average nutritional quality
Unprocessed or minimally processed

Grass fed ground lamb provides 186 kcal per 100 g and 19.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Meats category.

Nutrient levels per 100 g

Fat
11.5 g · Moderate
Saturated fat
5.3 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 186 kcal 210 kcal 205 −9%
Total fat 11.5 g 13 g 17% 12.9 −11%
Saturated fat 5.3 g 6 g 30% 4.8 +10%
Carbohydrates 0 g 0 g 0% 3.6 −100%
Protein 19.5 g 22 g 44% 18.4 +6%
Salt 0.1 g 0.1 g 1.5 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3358 Meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other meats

Calories lower 49%
Salt lower 9%
Saturated fat higher 36%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lamb

Palm oil free

Product details

Serving size
4 onz (113 g)
Sold in
United States
Barcode
0021130152575

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Grass fed ground lamb?

Grass fed ground lamb contains 186 kcal per 100 g and about 210 kcal per serving (4 onz (113 g)).

Is Grass fed ground lamb healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Grass fed ground lamb? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More meats

View all →