Grass fed beef
Grass fed beef provides 259 kcal per 100 g and 17 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 patty (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 259 kcal | 290 kcal | 205 +27% | |
| Total fat | 20.5 g | 23 g | 29% | 12.9 +60% |
| Saturated fat | 8 g | 9 g | 45% | 4.8 +67% |
| Carbohydrates | 0 g | 0 g | 0% | 3.6 −100% |
| Protein | 17 g | 19 g | 38% | 18.4 −8% |
| Salt | 0.2 g | 0.2 g | 1.5 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3360 Meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 26% of calories from protein (EU: at least 20% of calories from protein)
- Low sodium
- 68 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ground beef and natural flavorings
Product details
- Serving size
- 1 patty (112 g)
- Sold in
- United States
- Barcode
- 0636289118442
Prices reported by shoppers
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Frequently asked questions
How many calories are in Grass fed beef?
Grass fed beef contains 259 kcal per 100 g and about 290 kcal per serving (1 patty (112 g)).
Is Grass fed beef healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Grass fed beef vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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