Granola Protein Oats & Dark Chocolate

by Nature Valley 311g in Dietary supplements Barcode 0016000437784
Not enough data to compute
Ultra-processed food
Green-Score
d
Environmental impact estimate

Granola Protein Oats & Dark Chocolate by Nature Valley provides 418 kcal per 100 g, with 26.9 g of sugars and 19.4 g of protein. That is 205% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary supplements category and comes in a 311g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
11.9 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
26.9 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.667 cup (67 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 418 kcal 280 kcal 237 +76%
Total fat 11.9 g 8 g 10% 4.7 +156%
Saturated fat 2.2 g 1.5 g 8% 1.7 +30%
Carbohydrates 61.2 g 41 g 15% 21.2 +189%
Total sugars 26.9 g 18 g 8.8 +205%
Added sugars 25.4 g 17 g 34% 5.4 +372%
Dietary fiber 6 g 4 g 14% 7.9 −24%
Protein 19.4 g 13 g 26% 28.3 −31%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5739 Dietary supplements products on Foodmetria.

Compared with other dietary supplements

Calories higher 7%
Sugars higher 11%
Salt lower 1%
Saturated fat higher 19%
Protein top 42%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oats, sugar, soy protein isolate, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), canola oil, tapioca syrup, rice starch, molasses, soy lecithin, salt, baking soda, natural flavor, vitamin e (mixed tocopherols).

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Soybeans
May contain traces
GlutenMilkNuts

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
311g
Serving size
0.667 cup (67 g)
Sold in
France, United States
Barcode
0016000437784

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola Protein Oats & Dark Chocolate?

Granola Protein Oats & Dark Chocolate contains 418 kcal per 100 g and about 280 kcal per serving (0.667 cup (67 g)).

How much sugar is in Granola Protein Oats & Dark Chocolate?

Granola Protein Oats & Dark Chocolate has 26.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Granola Protein Oats & Dark Chocolate healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Granola Protein Oats & Dark Chocolate contain?

According to the label data it contains: Soybeans. It may also contain traces of gluten, milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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