Granola Premium knusper Müsli Honig&Nuss

by Granola 500g in Mueslis Barcode 20575090
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Granola Premium knusper Müsli Honig&Nuss by Granola provides 162 kcal per 100 g, with 0.8 g of sugars and 3.4 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.4 g · Low
Sugars
0.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 162 kcal 417 −61%
Total fat 1.2 g 14.8 −92%
Saturated fat 0.4 g 3.7 −89%
Carbohydrates 34 g 56.3 −40%
Total sugars 0.8 g 14.5 −94%
Added sugars 0 g 8.5 −100%
Dietary fiber 1.3 g 9.2 −86%
Protein 3.4 g 11.4 −70%
Salt 0.5 g 0.2 +89%

Category average across 3585 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 1%
Sugars lower 1%
Salt higher 15%
Saturated fat lower 2%
Protein top 99%
Fiber top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

83% cooked long grain rice (water, rice), 5% red pepper, 4% carrots, 3% sweetcorn, 2% peas, sunflower oil, flavouring (yeast extracts, onion, tumeric), salt, colour: curcumin, stabiliser: guar gum,

Palm oil free

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Labels & certifications
NutriscoreNutriscore Grade CWith Sunflower oil
Sold in
France
Barcode
20575090

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola Premium knusper Müsli Honig&Nuss?

Granola Premium knusper Müsli Honig&Nuss contains 162 kcal per 100 g.

How much sugar is in Granola Premium knusper Müsli Honig&Nuss?

Granola Premium knusper Müsli Honig&Nuss has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Granola Premium knusper Müsli Honig&Nuss healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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