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Granola pitten en zaden
Granola
Granola pitten en zaden by Golden bridge provides 415 kcal per 100 g, with 6.4 g of sugars and 13 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 415 kcal | 187 kcal | 417 | |
| Total fat | 11 g | 5 g | 6% | 14.8 −26% |
| Saturated fat | 1.5 g | 0.7 g | 3% | 3.7 −60% |
| Carbohydrates | 60 g | 27 g | 10% | 56.3 +7% |
| Total sugars | 6.4 g | 2.9 g | 14.5 −56% | |
| Dietary fiber | 12 g | 5.4 g | 19% | 9.2 +30% |
| Protein | 13 g | 5.9 g | 12% | 11.4 +14% |
| Salt | 0.2 g | 0.1 g | 0.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
volkoren speltvlokken, volkoren tarwevlokken, cornflakes (maïs, gerstmoutextract), dadelpuree, volkoren tarwemeel, gezoete gepofte spelt (volkoren spelt, suiker, honing), zonnebloemzaden 5%, zonnebloemolie, pompoenpitten 4%, inuline, volkoren roggemeel, zout, gerstemoutextract
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 45g
- Sold in
- Netherlands
- Barcode
- 23090712
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola pitten en zaden?
Granola pitten en zaden contains 415 kcal per 100 g and about 187 kcal per serving (45g).
How much sugar is in Granola pitten en zaden?
Granola pitten en zaden has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola pitten en zaden healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola pitten en zaden vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola pitten en zaden contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 13, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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