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Granola Müsli
Granola Müsli by Spar provides 445 kcal per 100 g, with 12 g of sugars and 11 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 400g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 445 kcal | 417 +7% |
| Total fat | 16 g | 14.8 +8% |
| Saturated fat | 3.5 g | 3.7 −6% |
| Carbohydrates | 60 g | 56.3 +7% |
| Total sugars | 12 g | 14.5 −17% |
| Added sugars | 7.5 g | 8.5 −12% |
| Dietary fiber | 8 g | 9.2 −13% |
| Protein | 11 g | 11.4 |
| Salt | 0.3 g | 0.2 +30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3588 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferflocken, Kokosblütenzucker, Sonnenblumenöl, Physalis 3%, Kokoschips 3%, Amaranth gepufft, Haselnüsse geröstet, Salz unjodiert, Kornblu - menblüten 0,15%. Fett gedruckte Zutaten ent - halten allergene Inhaltsstoffe.
- Allergens
- GlutenNuts
- May contain traces
- MilkNutsSesame seedsSoybeans
Product details
- Quantity
- 400g
- Labels & certifications
- VegetarianNo preservativesVeganNo coloringsNo palm oil
- Sold in
- Austria
- Barcode
- 9100000158365
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola Müsli?
Granola Müsli contains 445 kcal per 100 g.
How much sugar is in Granola Müsli?
Granola Müsli has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola Müsli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola Müsli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Granola Müsli contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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