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Granola honey & nuts
Granola honey & nuts by Emco provides 398 kcal per 100 g, with 22 g of sugars and 6.8 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with nuts category and comes in a 340 g pack. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 398 kcal | 434 −8% |
| Total fat | 16 g | 16.8 −5% |
| Saturated fat | 2.5 g | 3.3 −24% |
| Carbohydrates | 55 g | 55.8 |
| Total sugars | 22 g | 14.2 +55% |
| Added sugars | 11 g | 9.3 +19% |
| Dietary fiber | 2.2 g | 8.8 −75% |
| Protein | 6.8 g | 11 −38% |
| Salt | 0.3 g | 0.2 +68% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Mueslis with nuts products on Foodmetria.
Compared with other mueslis with nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
16,6% de sarrasin, extrudat de millet 16,6 % (31 % de millet, grains de maïs, riz, sucre de canne, sel comestible), sucre, farine de riz, huile de colza, flocons de maïs (farine de maïs, sel comestible), farine de soja, riz extrudé (riz, sucre de canne, sel comestible), fécule de pommes de terre, noix de coco 3 %, 2,5% noisettes, amandes 1,7 %, miel 1,5 %, 1,5% amarante soufflé, la saveur du miel, comestible sel, antioxydant (ascorbyl palmitate, extrait riche en tocophérols (naturel), lécithine de tournesol). Le produit peut contenir du lait, de sésame, des cacahouètes et d'autres noix.
- Allergens
- NutsSoybeans
- May contain traces
- MilkNutsPeanutsSesame seeds
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340 g
- Labels & certifications
- Low or no saltLow saltNo glutenCrossed Grain TrademarkHalalKosherLow or no SodiumNo GMOsLow SodiumNo palm oilNo wheatThe muslim community in prague
- Sold in
- France, Saudi Arabia, Serbia
- Barcode
- 8595229909286
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola honey & nuts?
Granola honey & nuts contains 398 kcal per 100 g.
How much sugar is in Granola honey & nuts?
Granola honey & nuts has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola honey & nuts healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola honey & nuts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola honey & nuts contain?
According to the label data it contains: Nuts, Soybeans. It may also contain traces of milk, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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