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Granola granos y semillas
Granola granos y semillas by Branli provides 390 kcal per 100 g, with 8.1 g of sugars and 13.8 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 300 pack. Contains: gluten, milk, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 390 kcal | 390 kcal | 417 −7% | |
| Total fat | 11.8 g | 11.8 g | 15% | 14.8 −20% |
| Saturated fat | 1.8 g | 1.8 g | 9% | 3.7 −52% |
| Carbohydrates | 62.7 g | 62.7 g | 23% | 56.3 +11% |
| Total sugars | 8.1 g | 8.1 g | 14.5 −44% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 6.2 g | 6.2 g | 22% | 9.2 −33% |
| Protein | 13.8 g | 13.8 g | 28% | 11.4 +21% |
| Salt | 0.5 g | 0.5 g | 0.2 +97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3597 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Avena (25% min.), isomalt (10 g/100 g), trigo (8% mín), cebada (7% min), centeno (7% mín), extruido de arroz y maíz (harina de arroz, harina de maíz, sal yodada, carbonato de calcio (antiaglutinante). sulfato de zinc (zinc), ortofosfato férrico (hierro), BHT (antioxidante) niacina (vitamina B3), ácido pantoténico (vitamina B5), clorhidrato de piridoxina (vitamina B6), riboflavina (vitamina B2), mononitrato de tiamina (vitamina B1), palmitato de retinol (vitamina A), ácido fölico y cobalamina (vitamina B2)), aceite vegetal, uva pasa (4% min.), amaranto (3% mín.), sólidos de la leche, almendra (2% mín.), ajonjoli, grenetina, semilla de calabaza (1% mín.), maltodextrina, saborizante natural, canela, sal yodada, tocoferoles concentrados (mezcla) y especias, sucralosa (0.04 g/100 g). Contiene y almendra y leche.
- Allergens
- GlutenMilkNutsSesame seeds
- May contain traces
- Puede contener cacahuateCocoSoya y nue puede causar efectos laxantes
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300
- Serving size
- 1 serving (100 g)
- Labels & certifications
- Exceso calorias
- Sold in
- Spain
- Barcode
- 7501071304330
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola granos y semillas?
Granola granos y semillas contains 390 kcal per 100 g and about 390 kcal per serving (1 serving (100 g)).
How much sugar is in Granola granos y semillas?
Granola granos y semillas has 8.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola granos y semillas healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola granos y semillas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Granola granos y semillas contain?
According to the label data it contains: Gluten, Milk, Nuts, Sesame seeds. It may also contain traces of puede contener cacahuate, coco, soya y nue puede causar efectos laxantes. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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