Granola fruits rouges des bois

by Bio par nature 300 g in Mueslis Barcode 3760211822590
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Granola fruits rouges des bois by Bio par nature provides 437 kcal per 100 g, with 18 g of sugars and 10 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 300 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
18 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 437 kcal 417 +5%
Total fat 16 g 14.8 +8%
Saturated fat 3.5 g 3.7 −6%
Carbohydrates 59 g 56.3 +5%
Total sugars 18 g 14.5 +24%
Added sugars 13 g 8.5 +53%
Dietary fiber 8.5 g 9.2 −8%
Protein 10 g 11.4 −13%
Salt 0.1 g 0.2 −54%

Category average across 3588 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 37%
Sugars higher 34%
Salt lower 48%
Saturated fat higher 38%
Protein top 62%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons d'avoine* 49,1%, sucre de canne*, huile de tournesol riche en acide oléique*, flocons de blé 6,1%, blé dur soufflé* 5,4%, noix de coco râpée déshydratée*, graines de chia* 2,8%, quinoa extrudé* 2,4% (farine de quinoa 43%*, farine de riz, farine de maïs*, sucre de canne*, sel), graines de tournesol*, mélange de fruits des bois lyophilisé* 2 % (framboises*, mûres*, fraises*, myrtilles, en proportions variables), millet soufflé 1,6%, sucre brûlé, sel. *Produit issu de l'agriculture biologique. Contient du gluten. A Peut contenir des traces de soja, de moutarde, de lait, de fruits à coque et de graines de sésame.

Palm oil free
Allergens
GlutenSoybeans
May contain traces
MilkMustardNutsSesame seeds

Product details

Quantity
300 g
Labels & certifications
OrganicEU Organicsource of fibreHigh fibresAb agriculture biologiqueTriman
Sold in
France
Barcode
3760211822590

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola fruits rouges des bois?

Granola fruits rouges des bois contains 437 kcal per 100 g.

How much sugar is in Granola fruits rouges des bois?

Granola fruits rouges des bois has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Granola fruits rouges des bois healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Granola fruits rouges des bois contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk, mustard, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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