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Granola Erdmandel-Hanf-Kakaonibs
Granola Erdmandel-Hanf-Kakaonibs by ener BIO provides 443 kcal per 100 g, with 12.1 g of sugars and 12 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 500 g pack. Contains: gluten, nuts, dinkelflakes.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 443 kcal | 222 kcal | 417 +6% | |
| Total fat | 15.6 g | 7.8 g | 10% | 14.8 +5% |
| Saturated fat | 2.4 g | 1.2 g | 6% | 3.7 −36% |
| Carbohydrates | 59.3 g | 29.7 g | 11% | 56.3 +5% |
| Total sugars | 12.1 g | 6.1 g | 14.5 −17% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 8.8 g | 4.4 g | 16% | 9.2 |
| Protein | 12 g | 6 g | 12% | 11.4 +5% |
| Salt | 0.1 g | 0.1 g | 0.2 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3585 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Hafer_-Knusper-Flocken* (_Hafervollkornflocken_* Agavendicksaft* 16 %, Sonnenblumenöl*, Buchweizen* gepufft), Erdmandeln* gehobelt 3 %, Hanfsamen* geschält 3 %, Kakaobohnen* geröstet und gehackt 3 %, _Dinkelflakes_* (_Dinkel_*) *aus kontrolliert biologischem Anbau
- Allergens
- GlutenNutsDinkelflakes
- May contain traces
- CeleryEggsMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Serving size
- 50 g
- Labels & certifications
- OrganicVegetarianVegan
- Sold in
- Germany
- Barcode
- 4305615616919
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola Erdmandel-Hanf-Kakaonibs?
Granola Erdmandel-Hanf-Kakaonibs contains 443 kcal per 100 g and about 222 kcal per serving (50 g).
How much sugar is in Granola Erdmandel-Hanf-Kakaonibs?
Granola Erdmandel-Hanf-Kakaonibs has 12.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola Erdmandel-Hanf-Kakaonibs healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola Erdmandel-Hanf-Kakaonibs vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Granola Erdmandel-Hanf-Kakaonibs contain?
According to the label data it contains: Gluten, Nuts, Dinkelflakes. It may also contain traces of celery, eggs, milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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