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Granola bites pumpkin fig
Granola bites pumpkin fig by Lark Ellen Farm provides 500 kcal per 100 g, with 14.3 g of sugars and 14.3 g of protein. Its Nutri-Score is D. It is listed in the Mueslis category and comes in a 8 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 417 +20% | |
| Total fat | 39.3 g | 11 g | 14% | 14.8 +165% |
| Saturated fat | 7.1 g | 2 g | 10% | 3.7 +91% |
| Carbohydrates | 28.6 g | 8 g | 3% | 56.3 −49% |
| Total sugars | 14.3 g | 4 g | 14.5 | |
| Added sugars | 10.7 g | 3 g | 6% | 8.5 +26% |
| Dietary fiber | 7.1 g | 2 g | 7% | 9.2 −22% |
| Protein | 14.3 g | 4 g | 8% | 11.4 +25% |
| Salt | 0.5 g | 0.1 g | 0.2 +88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 8 oz
- Serving size
- 0.25 cup (28 g)
- Labels & certifications
- No glutenOrganicVegetarianNo GMOsUSDA OrganicVeganNon GMO project
- Sold in
- United States
- Barcode
- 0714169873329
Prices reported by shoppers
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Frequently asked questions
How many calories are in Granola bites pumpkin fig?
Granola bites pumpkin fig contains 500 kcal per 100 g and about 140 kcal per serving (0.25 cup (28 g)).
How much sugar is in Granola bites pumpkin fig?
Granola bites pumpkin fig has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Granola bites pumpkin fig healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Granola bites pumpkin fig vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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