Granola Bars Sweet & Salty Nut Cashew

by Millville in Cereal bars Barcode 4099100183924
Bad nutritional quality
Ultra-processed food

Granola Bars Sweet & Salty Nut Cashew by Millville provides 429 kcal per 100 g, with 25.7 g of sugars and 8.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
17.1 g · Moderate
Saturated fat
5.7 g · High
Sugars
25.7 g · High
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 150 kcal 410 +5%
Total fat 17.1 g 6 g 8% 14.9 +14%
Saturated fat 5.7 g 2 g 10% 5 +13%
Carbohydrates 62.9 g 22 g 8% 59.8 +5%
Total sugars 25.7 g 9 g 24.4 +5%
Added sugars 40.8 g 14.3 g 29% 19.1 +114%
Dietary fiber 2.9 g 1 g 4% 7.6 −62%
Protein 8.6 g 3 g 6% 8.6
Salt 1.6 g 0.5 g 0.5 +196%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories higher 36%
Sugars higher 49%
Salt higher 1%
Saturated fat higher 36%
Protein top 32%
Fiber top 89%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ROASTED CASHEWS, WHOLE GRAIN OATS, COMPOUND COATING [SUGAR, PALM KERNEL AND PALM OIL, YOGURT POWDER (CULTURED NONFAT DRY MILK, WHEY PROTEIN CONCENTRATE, YOGURT CULTURES), PARTIALLY DEFATTED PEANUT FLOUR, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, COLOR ADDED, NATURAL FLAVOR, AND SALT], CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT), WHITE WHEAT FLAKES, HONEY, CANOLA OIL, CORN SYRUP SOLIDS, FRUCTOSE, SALT, SUGAR, SOY LECITHIN, NATURAL FLAVOR, MIXED TOCOPHEROLS, ALMONDS, PEANUTS, TOASTED COCONUT. CONTAINS: ALMONDS, CASHEWS, COCONUT, MILK, PEANUTS, WHEAT, AND SOY.

Contains palm oilNot vegan
Allergens
GlutenMilkNutsPeanutsSoybeans

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (35 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
4099100183924

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola Bars Sweet & Salty Nut Cashew?

Granola Bars Sweet & Salty Nut Cashew contains 429 kcal per 100 g and about 150 kcal per serving (1 bar (35 g)).

How much sugar is in Granola Bars Sweet & Salty Nut Cashew?

Granola Bars Sweet & Salty Nut Cashew has 25.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Granola Bars Sweet & Salty Nut Cashew healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Granola Bars Sweet & Salty Nut Cashew vegan?

Based on its ingredient list, it is not vegan.

What allergens does Granola Bars Sweet & Salty Nut Cashew contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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