Granola bars

by Meijer Inc. in Snacks Barcode 0713733120258
Bad nutritional quality
Ultra-processed food

Granola bars by Meijer Inc. provides 457 kcal per 100 g, with 31.4 g of sugars and 8.6 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gelatin, gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
7.1 g · High
Sugars
31.4 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 457 kcal 160 kcal 453
Total fat 20 g 7 g 9% 25.3 −21%
Saturated fat 7.1 g 2.5 g 13% 6.8 +5%
Carbohydrates 60 g 21 g 8% 48.9 +23%
Total sugars 31.4 g 11 g 18.7 +68%
Added sugarsUSDA 28.6 g 10 g 20% 8.8 +226%
Dietary fiber 2.9 g 1 g 4% 6.7 −57%
Protein 8.6 g 3 g 6% 13.3 −36%
Salt 1 g 0.4 g 1.1 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.

Compared with other snacks

Calories lower 43%
Sugars higher 24%
Salt higher 41%
Saturated fat higher 36%
Protein top 53%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almonds, toasted oats (whole grain rolled oats, sugar, molasses, high oleic canola oil, barley malt extract), sugar, corn syrup, crisp rice (rice flour, sugar, barley malt extract, salt), whole grain wheat flour, fractionated palm kernel oil, invert sugar, nonfat milk, contains less than 2% of: high oleic canola oil, vegetable glycerin, honey almond butter (almonds, honey, maltodextrin, hydrogenated cottonseed oil, mixed tocopherols [antioxidant]), corn syrup solids, salt, soy lecithin, nonfat yogurt powder, barley malt, gelatin, natural flavors, mixed tocopherols (antioxidant), peanut flour.

Contains palm oilNot veganNot vegetarian
Allergens
GelatinGlutenMilkNutsPeanutsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (35 g)
Sold in
United States
Barcode
0713733120258

Prices reported by shoppers

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Frequently asked questions

How many calories are in Granola bars?

Granola bars contains 457 kcal per 100 g and about 160 kcal per serving (1 bar (35 g)).

How much sugar is in Granola bars?

Granola bars has 31.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Granola bars healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Granola bars vegan?

Based on its ingredient list, it is not vegan.

What allergens does Granola bars contain?

According to the label data it contains: Gelatin, Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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